Fitness Center

Circuit equipment

Our fitness center provides a cardiovascular equipment area, functional training area, a resistance training area and a group fitness center. All of the cardiovascular equipment includes LCD touch screen monitors. We also have an outdoor fitness area behind the facility. Available traditional equipment for members use includes:
• Life Fitness® cardio equipment including treadmills, upright and recumbent bikes
• Life Fitness® circuit equipment to challenge and isolate every major and minor muscle group
• Hammer Strength® power racks
• Hammer Strength® plate loaded machines
• CYBEX® 770 Total Body Arc Trainers
• StairMaster® StairClimber + Stepmills
• Keiser® indoor spin bikes
• Concept 2 rowers
• Lonsdale authentic Colossus punching bag
• Fitness Tracks complete with sleds to push with a concrete wall
• Power Plate pro6™ Vibration Platform
• Woodway® Desmo HP treadmill
• TRX® Suspension Training
• Precor AMT® open strides
• Iron Grip bars, dumbbells 5-150lb, stability balls, medicine balls, Kettlebells, Battling Ropes, Bosus and much more

Life Fitness, Hammer Strength and Iso-Lateral are registered trademarks of Brunswick Corporation. CYBEX is a registered trademark of Cybex International, Inc. efi and THE GRAVITY SYSTEM are registered trademarks of efi Sports Medicine. StairMaster is a registered trademark of Core Fitness, LLC. Keiser is a registered trademark of Keiser Inc. Power Plate is a registered trademark of Power Plate International and pro6 is a trademark of Power Plate International. WOODWAY Desmo HP is a registered trademark of WOODWAY USA, Inc. Precor AMT is a registered trademark of Precor Incorporated. TRX is a registered trademark of Fitness Anywhere LLC. 

Strength Training